Tag Archive for 'meditation'

April Newsletter Create Your Life Now!

Welcome to Create Your Life Now!

“There is more hunger for love and appreciation in the world today than for bread” Mother Teresa

What an amazing month it has been! Spring has brought all kinds of new opportunities, ideas,inspirations and wonderful new people into my world. It has been a month of monumental closure ( I am finally divorced after 3 years!..hooray!), luxurious and relaxing celebrations and incredible new heart openings and mind expansions! The month started with my divorce being finalized and week on the beach in a mansion. This is my ideal vacation, so I practiced more focus on being in the now and relaxing into the visions I want to create for myself. Feeling the becoming of what I see in my minds eye and let the divine energy run through my heart and out into the world. I read lots of new books about quantum physics and being in the now, and am incorporating more of these concepts into my work. My entire mental construct has shifted to new points of view and refined concepts of how to more easily manifest and step into what i am intentionally creating my life to be. I am combining those new, incredibly powerful ideas into easy to use techniques and getting them ready for you!

Probably the most memorable day this month was the one where I was literally living in bliss all day…what an exceptional experience! Love was coursing through me, love from my beloved, from everyone I met, from the universe, from me. Joy was ever present in my cells, dancing and playing, my whole body felt as if it was glowing and was expanded and light. Colors looked luminescent and trees and clouds and everything I looked at was as if it was multi layered, multidimensional, vibrating. My goal is to make that happen more and more often and get to where that is the norm! Wow, that will be well, bliss! Read about it here

“Your body is literally a vortex of energy , a conduit through which divine creative energy flows and is directed by you into whatever form you want. You are a co -creator of your world, of the world.” Nan Aksaha

~ What is the most powerful generator in the world?
May 1st is the release the “Heart Breath Manifestation” Meditation. This is a very powerful meditation combining your vision of what you want in you life with the power of emotions and learning to run it through the most powerful generator there is; your heart! The powerful audio meditation/visualization comes a manual where you will learn what your heart really is and how to use it, nurture it, open and expand it! Watch for it! I wrote a series of blogs about it this month that are very enlightening and give you an idea of what will be in the manual. I highly recommend you read them and get started creating in a more natural, easy and defective way than ever before. Focus on your heart, open it and see it filing with love and being a huge generator, magnetically attracting what you want into your life. Relax, you are a swirling mass of unending possibilities and the parts of your life that you do not want to live anymore are only one of those possibilities. Choose another one, and step into it.

Here are the links:

we are meant to be the masters of the laws of the universe

9 steps to relaxing into creation

Are your affirmations empty, not working, lacking passion?

heart breath manifestation meditation

~ On April 21st I released the 3rd “Meditation Moment Video: Celebrate Life!” it has been getting a lot of great feedback, check it out, it is free. You can also now download it to watch anytime for only 99 cents! Click here to download

~ You still have a few days, till April 30th to get a copy of Gregg Braden’s new book “The Spontaneous Healing of Belief” and get $1000’s of dollars of bonuses, including my audio for free “Joyful Creating”. I am reading it now, wow!! Check it out

~ If you think you are dealing with a Passive Aggressive Personality, you will want to read this. I did for 26 years and didn’t know it till the last 4. It is important to know, so you can realize what is going on and what you might want to do about it.

~ Remembering not to label and judge what happens, what others do helps us stay in a space of peace and awareness. Read here about how Adversity brings strength, enlightenment and happiness.

~ Louise Hay, one of my favorite teachers and a woman who “saved my life”, is having some awesome seminars coming up with a lot of amazing and powerful speakers, like: Marianne Williamson, Wayne Dyer, Christine Northrup, Gregg Braden, Carolyn Myss and more! Even Louise herself will be on some! These are teachers that have helped millions change their lives and empower themselves to create the lives they want. Click here to read about them and see if they are your next step to an enlightened life!

~ Don’t forget to: Live in Bliss And that Life is meant to be fun…yes it’s true..

~ Email me if there is anything i can do to help you! I want to know your deepest concerns and how i can help. Let me know what your experiencing on your journey of life. Tell me what you want the most and what you believe is keeping you from having it. I am here to help you step in to the life you truly want, know who you are, feel and experience our inner power, live in the now and enjoy yourself each moment! I know you can do it, and believe me: Don’t hesitate to live your dreams, it’s more than worth it

What a wonderful month April has been! I am ending it with a luxury weekend celebrating my beloveds birthday. We are having a couples spa retreat, staying at a luxury hotel, I am having champagne and chocolate covered strawberries waiting in the room when we arrive. We will have an intimate dinner and dancing one evening and a night out at Roy’s Hawaiian Fusion Cuisine with friends the next. I intend to shower him with love and make sure he knows, feels and reels with the depth of my love and appreciation. I am so very pleased I have allowed myself to deserve and enjoy someone of such beauty, depth, intelligence and spirit. Creating your own reality is all about knowing your true self and your real desires and then relaxing into allowing them to be your experience. Participate in your dreams it is sooo much fun! What a way to celebrate life and the people who make it a fun adventure and a joyful, fulfilling experience.

I am so looking forward to what amazing possibilities May has in store for me and for you…..

Celebrate Life! Meditation moment video ready for free now…

I am so pleased to let you know I have posted the third meditation moment video: Celebrate Life! Not only is it free for you to view here or on youtube and a long list of other sites (listed below), but you can now download it to watch anytime!!

Last time I posted one (Meditation Moment # 2: “Break through” was VERY popular!) I got a lot of requests to be able to download the video. People wanted to be able to watch it from anywhere, anytime. Now you can!!! Go to our products page and you can download any of the Meditation Moment videos for only 99 cents!!! Now you can watch them on your ipod, computer or even burn it to a DVD!

You can subscribe to our feed (see big RSS Feed button) in iTunes or your favorite podcast software and get this video as well.

These videos are under 3 minutes and are designed to relax and inspire you in a short time, so as to fit your busy schedule. You can take a quick break at work, home or anytime and watch it. You can even just listen to the audio, which is what I did until I made the whole video. I found the “breakthrough” audio very uplifting and empowering and listened to it daily for over a month, and still do now and then.

Below is the script from the “Celebrate Life” video that is in this post and is also on many websites. You can enjoy the script and the “repeat” portion which is for empowering you and programming your subconscious mind. Print it out and read it daily, listen and watch and let it sink in.

I hope you allow yourself to celebrate every minute of your life. I had a day recently where I stayed in a space of such amazing bliss all day (read about it here), I was thrilled because that is the way life is meant to be. So celebrate who you are, who you are with and who you are becoming and attracting. You can enjoy each moment, just slow down and focus on what you are doing, and stop thinking about what you will be doing!

Meditation Moment # 3

By Nan Akasha

Holiday Boat Parade in Port A, Texas 12/07

Createyourownrealitynow.com

TITLE: Celebrate Life!

Everyday is a holiday

See everyday in your life as a holiday

As A day to be excited and joyful

Anticipate each day as you would a Holiday

Full of lights, parades, joy, friends, parties and happiness

You can make every day fun and joyful…by being in the NOW

Relax…Stay focused

Decide every day is your best day ever

Enjoy your life in each moment…Be the Party!

Appreciate everything and everyone in it

Slow down

The more you enjoy everyday as a holiday, as celebration of life

The more that will be your experience

Choose everyday as a chance to celebrate life

Wake up full of excitement and anticipation…

What wonderful things will happen for YOU today?

Look for the opportunities for fun, joy

Become a life long holiday

A Holiday made just for you…

REPEAT:
I now celebrate each day as if it were a holiday

I choose joy and excitement as my moment to moment feeling

I decide each day to allow my own experience of happiness in

I appreciate all that I have in my life

I now commit to celebrate my life,

I see life as a holiday…A holiday made just for me…

PS: Here are the different sites on which I posted this video, you can click any link and watch it if you are interested, or just check out their sites. Have a fiesta day

YouTube: http://www.youtube.com/watch?v=2qDwSDkiynk

Yahoo: http://video.yahoo.com/watch/2394133/7461857

MySpace: http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=210

Metacafe: http://www.metacafe.com/watch/1255082/

Dailymotion: http://www.dailymotion.com/video/x54l5v

Google: http://video.google.com/videoplay?docid=-3437985902036609679

Blip:http://www.blip.tv/file/838264

Veoh: http://www.veoh.com/videos/v7004710S9dNjaqN

Crackle: http://www.crackle.com/#id=2255096

Dalai lama & how to increase love and compassion in the world

I was going to discuss our hearts as powerful generators and transformers and how my new meditation coming out next week uses this power in amazing new ways…we will do that tomorrow….I read this in a newsletter called The Light Circle Ezine and wanted to share it.

“In these current times the country of Tibet and its spiritual leader, the Dalai Lama, are featuring very prominently in the news. Many Tibetans are calling for their rights to be respected: the right to govern themselves, to live peacefully, to openly practice their faith and to create and live out their own unique culture. The Dalai Lama has shared a simple spiritual practice with us that would increase love and compassion in the world. He has requested that in turn, we practice and share this material with others.

1. Spend five minutes at the beginning of each day remembering that we all want the same things, (to be happy and to be loved) and that we are all connected to one another.

2. Spend five minutes breathing in – cherishing yourself, then breathing out – cherishing others. If you think of people you have difficulty with, extend your cherishing to them anyway.

3. During the day extend that attitude to everyone you meet. Practice cherishing the simplest person, (clerks, attendants, etc.) as well as the important people in your life. Cherish those you like and dislike.

4. Continue this practice no matter what happens and what anyone does to you.”

Remember to breathe through your heart and feel love in every cell…for yourself, for life, for all. Have a fantastic day!!!

Nan

i am so full of energy and focus…

Do you have moments when you feel doubt, pain, fear?

Of course, we all do…

Do you have times when you allow people around you to hurt you, affect you, doubt yourself?

Of course, we all do…

I have been going through a very challenging divorce and massive changes because of it. I have had people I loved do cruel, hateful things and I have allowed their words, actions and energy to hurt me, emotionally, physically (stress illness) and mentally…

They key to my thriving (not survival)…is that I know I am the one that allows anyone else to have the power to hurt me. No one else can do it. I have the choice to feel food or bad, hurt or indifferent…only me.

It doesn’t make it always easy, but it does make me stronger. It does give me strength and power when it appears to others I should be crumbling. It does get me through the dark nights and the self doubt. It keeps me focused on the vision of what I want, and it is happening!

Here are some things that help me to release my belief’s about other people’s opinions, judgments and actions. They give me the ability to feel full of energy, focus and power, instead of pain, depression and self criticism.

~ I meditate and see the life, body, friends, money, life I want.

~ I appreciate the people who do lift me up, believe in me and support me. I accept their compliments ( “I really like the path you are going down with these videos, very exciting”… and allow them to assist me (ASK) when I am struggling.

~ I follow my inspiration and create (Like the new 2 minute meditation videos “Meditation Moment”) (Comment: ” I like it I think you are onto something with this :-).”)

~ I share how I feel with mastermind partners, loved ones who empower me, and not people who criticize, judge, doubt and pul me down. Choose the people around you carefully!!

~ I make being happy, feeling good and loving myself top priority

~ I always look for, and believe there is, a GOOD reason for everything that happens. I look for the gift and I use it to expand who I am and move towards the life I desire. I turn problems into opportunities (see my blog on that)

Here is part of an email I sent to a friend and mastermind partner about how all the change, challenge and pain I have experienced in the last year and a half  has helped me push through to a new level of self realization…I wish the same for you!

“…I am thrilled with all the things I am doing, I am so full of energy and focus, i am amazed, it has been years since i felt this good in that area, and I am not even close to being full steam, but the difference is amazing, that I have been pushed over a new boundary and I feel completely safe, comfortable, confident, happy saying my opinion, without being mad, just fact, but direct, like I have never done, at least not without worrying about it.
It has pushed my mind open to another level, i have expanded my thinking and my vision of what I can do, what is possible, what I believe myself able to do.
I am living doing what I want, making my own feelings important with no guilt. Again, in this way I have MORE to give to the other person.

If you say “I am giving this because i want to , because i love this person, because I love unconditionally, I will not judge or criticize what they want, I will just help them when i can expecting nothing in return”… TO me , that is the way to give, and the only way to give and receive and go with the flow. I am giving like that to others now, and to myself!
So I feel like I am free in a new way, like a tingling vibration all thru my body that is excited and scared at the same time, anticipating and nervous, it is way cool like… jumping off a cliff, out of a plane or anything that makes your whole body go tingly and weird!
I have a focus and belief I have not felt in years. I can think longer, follow thru easier and do more. Today while doing many other things. I wrote 3 new scripts, we edited them tonite and recorded 2 versions of them already! They are on health, perfect weight and vitality. Wonderful!
Life is fantastic, the Abraham Hicks I listened to today was perfect, of course. About how you do not owe it to anyone, group or individual , to come into sync with their vibration!. You have to align with you. So when you do, all the doors open, I think. Your energetic stash is right there, just waiting for you to feel you deserve it.  It is everything I have planted with passion and intent..it is appearing now before my eyes!

I love creating my own reality…and I am doing it, NOW                                                 love, nan”

Meditation Moment #1 - Awaken Your True Self

Awaken your true self. Relax and empower yourself with this 2 minute video. Watch the sunrise over the ocean while being inspired to feel good and let your inner self out.

icon for podpress  Meditation Moment #1 - Awaken Your True Self: Download (12)