Accepting the cashflow around & within you Thursday

November 18, 2009 by Nan Akasha  
Filed under Blog, Featured

Many blessings… my week is unfolding with such joy, vibrance and fun! I wish the same for you! blue-sky-money_rain
Opportunities are everywhere…literally! When I open my energy and heart and believe in the abundance of the Universe, it is revealed to me! Every time I focus on faith and move forward in my vision, not distracted by others, my life unfolds with grace and joy!
So tomorrow for my Intend Global Healing call I will lead an amazing journey
into the field of abundance….and into opening to, believing in and Accepting the Cashflow that is all around and within us! Quite literally the riches already exist and we are going to allow them to appear!!
See you there!
EVENT:  Intend Global Healing Call Accepting the Cashflow
DATE & TIME: Thursday, November 19th at 12:00pm Central
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)
TO ATTEND THIS EVENT, CLICK THIS LINK NOW…
http://instantTeleseminar.com/?eventid=10061697
Rich blessings!
Nan
PS My new book “Already Rich” is about manifesting and revealing the riches that already exist all around you, check it out!

http://magneticwealthaffirmations.com/

Journey into your Dream Today

August 27, 2009 by Nan Akasha  
Filed under Blog

Today at noon central the Global Healing Call will be a journey… a journey into YOUR dream.lady-dreams

Do you have dreams that you have never realized? Do you wish for more love, money, energy, friends, travel, excitement …?
Take this powerful journey into your dreams, see what is still real and true for you and let go of those old dreams that you guilt yourself over not
realizing that may not even be right for you anymore. Create your new dream from who you are now and experience a conversation with your inner being!

EVENT:  Intend Global Healing Call Journey into Your Dream
DATE & TIME: Thursday, August 27th at 12:00pm Central
FORMAT: Simulcast! (Attend via Phone or Webcast — it’s your choice)

Audio from the call is here: http://instantTeleseminar.com/?eventid=8865075

To sign up for all the free weekly healing calls, go to IntendGlobalHealing.com

Breakthrough Story with reboot your inner money machine

July 11, 2009 by Nan Akasha  
Filed under Blog

I want to share a breakthrough story from a client who used my audio “Reboot Your Inner Money Machine” . This audio is more than a meditation, visualization… it is an actual activation of your cellular memory and more! Right now it is available for half price, until Monday morning July 13. You have to use the discount code “freedom” and click update cart, to get the 50% off.
Reboot Your Inner Money Machine
MP3 download Only $35.97 Add to Cart 615534_19344123
I  encourage clients to listen to it on a regular basis. Why? Because as a Master level Hypnotherapist I have seen amazing transformations in people, their mindset, their inner peace and their level of faith when they commit to repetition.
One client who was in my classes and was using the ‘Reboot your Inner Money Machine audio daily had a most amazing breakthrough. Because she was internally committed to make changes to her income, and relationship to Money she listened diligently to the audio each day. As her Money attitudes and energy began to shift, her limiting  beliefs and emotions around Money began to loosen up, shift and rise to the surface. This is good, although often a bit uncomfortable feeling.
One day she was restless and annoyed as she listened. The more she listened, the more irritated she became. So she decided to get up and do the dishes an continue to listen to the audio that way. While this is highly unusual, being a meditative audio, she was dedicated to her transformation.
As she did dishes and listened, she suddenly had a massive breakthrough! She was overwhelmed with the realization that she was filled with anger. Anger towards Money! A flood of understanding poured through her. She was angry with Money because it meant her husband had to go to work for long hours to make ends meet and she was not able to be with him as much as she liked. She was angry with Money because she could not buy her kids the things they desired. She was angry with Money because the fact that she needed it to live, meant she and her family could not do what they wanted.
When you uncover these deep hidden beliefs and emotions around Money, you can shift your relationship with Money! You are now able to see how your feelings towards Money deeply affect how you feel, what you attract and how you live! Now, you can make some truly transformational shifts in your energy and attract more wealth with joy!
Share your breakthroughs and breakdowns with me! Let me know how else I can help you Free your mind and let the wealth follow!
See ALL the sale items here

Find more happiness, wealth, clarity, inner peace… now

June 27, 2009 by Nan Akasha  
Filed under Blog

“It is now widely acknowledged that daily meditation is not just good for you-it has been proven to actually extend your life… create more happiness…increase inner peace… dramatically lower stress levels… and increase mental clarity and thinking ability. However, if you’re like most of us you don’t have the time (or patience) to invest the years of practice required to master the art of meditation. Current research shows that meditation is one of the most powerful ways to…   -Dramatically improve your mental, emotional, and  spiritual health… -Help you create real and constant happiness in your  life, regardless of your past or present circumstances… -Improve your creativity, intelligence, and mental  functioning… -Significantly improve your overall sense of well being and inner peace…
-Help you create your own success in the world, along  with the personal satisfaction and sense of fulfillment  that comes with being successful.” Unknown

I copied this the other day, because I agree with it and wanted to encourage you to use this simple and powerful tool… meditation. I got busy wealth coaching and then forgot where I got it, so if you know, let me know, so I can give credit to whomever said this!

I have been teaching  meditation for 20 years. When I meditate daily my life is smooth, easy, happy. I rarely get stressed, and remain clear, calm and always see solutios and possibilites. Even if these were the only benefits of meditatin, wouldn’t it be worthwhile? In fact, ht beneifts listed above are still only the tip of the icebirg. So to get right to the point, so we can both get out to enjoy our becautiful day, here is a poweful solution to all your problems… go meditate!

The thing I have seen over the years is that most people cannot stop even for 5 minutes and sit still and clam their mind. Meditating is really about relaxing into your athentic self and BEing one. However, I have found that everyone can follow a guided meditation quite easily. So, I have created lots of audio meditations, guided visualizations and more to help you stay focused on what you want to create while relaxing. I find guiding your mind to be aware of your body, your heart etc,. or tuning in to your energy field, even guiding you through a visualization all make it easy to stay focused and begin to get the beneifts of meditation.

I usually recommend that people start with 5 minites a day, and see how you do. Sitting still trying not to think will drive you nuts. Even the old techniques of staring at a flame, focusing on your breath, all work, but only if you are able to sit and relax and not get distracted by your racing thoughts! Create a daily routine, or get the one I offer, and do it 1-2 times a day. Very soon, you will feel great and after only a few weeks it will be somehting that calls you. When you begn to notice that you feel happy and clam naturally, you will be sold! Give yourself a chance to succced and decide to do it for 30 days.

For beginners and anyone who wants to train their mind and create their reality more intentionally and quickly, I highly recommend these 2 meditation audios:

Joyful Creating
Add to Cartfireworks-victory.jpgJoyful Creating” 2 tracks; a powerful 30 minute guided visualization and 25 minute Intro and Guide to Creating Joyfully.
Automatically and joyfully create what you want with speed and intent easier than ever before!
You are about to experience a huge acceleration in manifesting what you want!
Imagine easily feeling happier and more joyful, while programming your mind to naturally think positive thoughts about what you want, not what you don’t. In this easy 25 minute “Joyful Creating” Audio, Nan Akasha takes you into states of deep joy and natural delight while creating a vivid vision of what you want, accelerating your manifestation time frame. Investment only $27.00


To guide you in your Daily Routine: you will live the life you dream of if you create it daily within you!

Awaken to Create Your Day Audio

This guided audio meditation takes you through the most vital steps to create each day from clarity, love, and with purposeful intention. Real, lasting results and change happen when we direct our energy with intent on a regular basis. Manifesting through heart creation can being now with this audio.ist1_5952415-evening-prayer

Open your energy field and your heart to willingly receive all the wealth, health, joy, love and more that you have asked for. Feel your cells opening and merge with the feeling and the reality of your ideal day. Feel the knowing of your inner being that all you ask for is given and you are now ready, worthy and expecting to receive the happiness and all that means that to you.

Gregg Braden says “We have the opportunity to choose our future. Can we create a new epoch of peace, cooperation, and healing?” Well you can start to choose your future right now with this empowering, healing and vibration raising audio.

Start your day right, create it! Creating an ideal life is an  intentional process. This 25 minute Audio Guides you through an activation that opens your heart, clears your mind, activates your feelings of gratitude, and consciously directs your energy.  Just fill in your info below and receive the downloadable mp3 !

Regular Price $29.97        Add to Cart

Enjoy, and let me know if you have any questions about these or any other products or servies, email me at nan@createyourownrealitynow.com

Download a wealthy mindset!

May 12, 2009 by Nan Akasha  
Filed under Blog

NEW! A new course is now available. It is called “Wealth Downloads” and it is a set of 10 audios that install 8 new wealth download-buttonmindsets and change how you see and respond to everything in terms of Money. Transform your mindset and see the wealth flow to you!

I debuted it for my Global Teleclass last week and I gave them a special discount…. it is $97 and you get it for only $50! Read more here, and hurry, it is on sale for almost half price but only until May 18th! Use discount code ‘global’ and get $47 off!

Also the Total Wealth Transformation Program, 14 audios and more, is also on special. You can get $47 off of the whole course too! AND this includes the wealth Downloads” Program, which is worth almost half the price of the course! Use the same discount code, “Global”… but hurry, it is only good through May 18th!

Mom’s Heart Celebration Meditation

May 10, 2009 by Nan Akasha  
Filed under Blog

Celebrate!love_note
It’s mother’s day, and, as a mom, I decided yesterday  to celebrate myself!
So if you are a mom, or you love someone who is a mom, celebrate! Below I have given you a powerful meditation to celebrate yourself.
I feel that mom’s are under appreciated, and not just by others, but most by themselves. So today I want to tell all mom’s to Celebrate Yourself!
  • Do whatever YOU want, all day
  • Eat Cake for breakfast! (my twin girls Emily and Sierra, made me a cake and I ate it for breakfast)
  • DO NOT DO DISHES OR CLEAN (really, I mean it!!)
  • Take a nap
  • Read, listen to music you like, relax……
  • Meditate and think about what a wonderful mom you are, all the love you have given your kids, every hug, every smile, bask in the love and beauty of being a mom and love yourself for
  • Tell yourself, while looking into your own eyes in the mirror, “I Love You”
  • Forgive yourself
  • Forgive your kids
  • Let go
  • Laugh
  • Be Yourself (not just today, decide to BE you , no matter what!)
  • Embrace the journey
My Gift to You… please bless yourself!
Mom Heart Celebration Meditation
Choose to heal and open your heart, take at least 10 minutes today, or more :), and focus on your heart.
Get comfortable sitting or laying down, play soft music if you like and close your eyes…
Let a waterfall of light and energy, any color that comes to you, pour down over and through you, relaxing you and let all tension in your body and mind flow out of  you…
Think of all the things you really love about your kids. Things you have done together, times you relish, really immerse yourself in all the fun, love, connection and wonder of being a mom. (No sad or negative thoughts allowed.)
Be aware of how you feel, how your body feels, notice how your energy rises, you feel good all over. Keep focusing on this wonderful feeling and let it run through all your cells and now each cell is having a party it feels so good.
Spread the joyful, loving feelings to your mind, bath your mind in it, spread it to your emotional body, let it be dipped in the love and happiness and feel it soothing and refreshing you. allow the feeling take on a special ight and color and watch, in your minds eye, it flow all through your body, rejuvenating all your organs and tissues.
See and feel your cells celebrating the rich feelings…
Expand the feelings out into your energy body and out as far as your essence goes, miles!
Focus on your heart and fill it with the love and peace you are feeling. Imagine it expanding your heart out and out until you are encompassed within your heart. Feel what it is like to be embraced by your own heart… feel the divine coursing through you, from you, round and round in a beautiful infinity symbol, blending, clearing, cleansing, healing, releasing, soothing, loving, uplifting
Feel the immense love in your heart… you are now, being inside your own heart, the core center of your heart…. you are the Source of your heart, your love… your life force…
It is you… Be this beauty, claim this strength, this power, BE you and see how strong the signal you put out.
From you, at the center of your heart, you are pulsing out a frequency… your vibration is being broadcast out in all directions through your heart.
Your heart is the the generator of your reality… you are now the center of that projector….and you are pulsing out this gigantic feeling of love, joy, appreciation and wonder…
You are the Love from your heart…. BE in it and soak it in!
Start the party! Imagine every part of you having a party, to celebrate you! You celebrating you! Appreciating you! Loving, cherishing, respecting, honoring you!
Let all of you celebrate, a big smile within you!
Bask in it, open your soul and let in all the love and appreciation.
Now join the party! Celebrate yourself, from the core part of you!
A few minutes before you end your meditation, begin to focus on how deeply you appreciate feeling this way, feel gratitude for yourself, your kids, your body, mind, and expand the feelings of appreciation out into the world and then
Come back to your body and stretch, and smile and think ‘I am a fantastic mom!”.
Enjoy your day and  share the celebration!
“Always believe in your soul cause you are Gold!” Spandau Ballet
Nan                   All You Need is Love!!

Ready to reboot your inner money machine?

April 27, 2009 by Nan Akasha  
Filed under Blog

Reboot Your Inner Money MachineThe popular audio activation “Reboot Your Inner Money Machine” is now available on CD!

Reboot Your Inner Money Machine Energetic Re-tuning Audio Activation...it is transforming lives and cashflow!
MP3 download Only $35.97 Add to Cart
NEW! CD Only $39.97 plus shipping Support independent publishing: buy this disc on Lulu.

About my third time listening to it my whole body began to tingle for almost the whole thing - I felt a buzz. If you want to make friends with Money… I decided to just listen to it as I made dinner and then all this came at me …….”

I want to share a story of the client who sent me the above quote. She was using the “Reboot Your Inner Money Machine” audio as I recommend, which is daily at first for at least 2 weeks or longer. She had listened to it several times and felt great each time. The next time, though, she felt restless and annoyed, and could not stay still in a relaxed meditative state. So she decided to get up and cook dinner. That is true dedication to transformation! Suddenly she had an enormous breakthrough! A realization washed over her that she was soo angry with money. She had uncovered her most powerful limiting belief about money…. she blamed it!

She blamed money for not being able to spend as much time with her husband as she wished. He had to work hard and long hours and it kept him away from her and he was tired when he came home. She blamed money for her family not having enough time together and for not having the things they desired. She blamed money for so many things she wished were different. She was angry. real angry!

So why is this so powerful? Because you, me, everyone has limiting, highly emotional beliefs around money. These are strongly embedded in your subconscious and brain. These literally block you from attracting wealth. If you are angry, afraid or unappreciative of something, it will not be attracted to you. You are an attractive magnet (learn more about law of attraction) and what you think and feel, even if you are not consciously aware of it, determines what will come to you! One of the most powerful things we can do is uncover our limiting beliefs and transform them. So not only does this audio activation tune you to a new vibration that will attract more wealth, but it transforms your inner feelings and loosens up the blockages. Then as they arise, you become aware of them, and now you can take steps to transform them!

Here are some of the feedback from people who have used this audio to transform their inner money machine!

“I really appreciate the Reboot Your Inner Money Machine activation. I am doing it every day and each time it is more fun and powerful. I love the feeling of being merged with the Spirit Of Money and how wonderful it is to be aware of that alignment
throughout my day…fabulous. I love where I am at and am excited for what is coming next.”

Hi Nan, I am having great fun with the ‘Reboot Your Inner Money Machine‘, every time I use it is different and I never know what to expect! Thanks for sharing your wisdom. You give great answers that feel positive and empowering. Love & Gratitude…”

That’s just a few of MANY that are releasing their limiting beleifs and tuning in to the flow ofMoney! Be in the “flow” with the energy of wealth/cash/riches….

Get it now! http://www.createyourownrealitynow.com/products/

Reboot Your Inner Money Machine A powerful Audio Activation opens the floodgates to your worthiness and your wealth. Become infused with magnetic energies. “An avalanche of unserving money beliefs fall away, your heart opens and you vibrate with the frequency of money”. You are activated to magnetically draw money to you in an ever increasing speed and flow. Hear the voice of money, merge with the Spirit of Money. Become a money machine.”This 30 minute guided meditation takes you to a deep state of relaxation where you can access your limiting beliefs and transform them into positive, money attracting ones. It will bring you a sense of calm as well as allow your limiting emotions to come to the surface, where you can then identify them and let them go.

MP3 download Only $35.97 CD Only $39.97 plus shipping

“This recording is absolutely incredible. The changes I feel are amazing. I cannot explain the gratitude I have for you sharing this. Amazing!” Jeremy

“Hi Nan - Thank you so much for the Reboot Your Inner Money Machine download.  I listened to it earlier and it was very powerful and high energy.  I intend to listen to it every day!” Monica
“Nan- Thanks for your email! I too love this product and has been an amazing tool for me… . I have been tracking and logging my success and will later share this with you…it has been great!!! I now am looking forward to the Joyful Creating visualization. Thanks again for the e product! You certainly are inspiring! Pippy Carson

April Newsletter Create Your Life Now!

April 24, 2008 by Nan Akasha  
Filed under Newsletter

Welcome to Create Your Life Now!

“There is more hunger for love and appreciation in the world today than for bread” Mother Teresa

What an amazing month it has been! Spring has brought all kinds of new opportunities, ideas,inspirations and wonderful new people into my world. It has been a month of monumental closure ( I am finally divorced after 3 years!..hooray!), luxurious and relaxing celebrations and incredible new heart openings and mind expansions! The month started with my divorce being finalized and week on the beach in a mansion. This is my ideal vacation, so I practiced more focus on being in the now and relaxing into the visions I want to create for myself. Feeling the becoming of what I see in my minds eye and let the divine energy run through my heart and out into the world. I read lots of new books about quantum physics and being in the now, and am incorporating more of these concepts into my work. My entire mental construct has shifted to new points of view and refined concepts of how to more easily manifest and step into what i am intentionally creating my life to be. I am combining those new, incredibly powerful ideas into easy to use techniques and getting them ready for you!

Probably the most memorable day this month was the one where I was literally living in bliss all day…what an exceptional experience! Love was coursing through me, love from my beloved, from everyone I met, from the universe, from me. Joy was ever present in my cells, dancing and playing, my whole body felt as if it was glowing and was expanded and light. Colors looked luminescent and trees and clouds and everything I looked at was as if it was multi layered, multidimensional, vibrating. My goal is to make that happen more and more often and get to where that is the norm! Wow, that will be well, bliss! Read about it here

“Your body is literally a vortex of energy , a conduit through which divine creative energy flows and is directed by you into whatever form you want. You are a co -creator of your world, of the world.” Nan Aksaha

~ What is the most powerful generator in the world?
May 1st is the release the “Heart Breath Manifestation” Meditation. This is a very powerful meditation combining your vision of what you want in you life with the power of emotions and learning to run it through the most powerful generator there is; your heart! The powerful audio meditation/visualization comes a manual where you will learn what your heart really is and how to use it, nurture it, open and expand it! Watch for it! I wrote a series of blogs about it this month that are very enlightening and give you an idea of what will be in the manual. I highly recommend you read them and get started creating in a more natural, easy and effective way than ever before. Focus on your heart, open it and see it filing with love and being a huge generator, magnetically attracting what you want into your life. Relax, you are a swirling mass of unending possibilities and the parts of your life that you do not want to live anymore are only one of those possibilities. Choose another one, and step into it.

Here are the links:

we are meant to be the masters of the laws of the universe

9 steps to relaxing into creation

Are your affirmations empty, not working, lacking passion?

heart breath manifestation meditation

~ On April 21st I released the 3rd “Meditation Moment Video: Celebrate Life!” it has been getting a lot of great feedback, check it out, it is free. You can also now download it to watch anytime for only 99 cents! Click here to download

~ You still have a few days, till April 30th to get a copy of Gregg Braden’s new book “The Spontaneous Healing of Belief” and get $1000’s of dollars of bonuses, including my audio for free “Joyful Creating”. I am reading it now, wow!! Check it out

~ If you think you are dealing with a Passive Aggressive Personality, you will want to read this. I did for 26 years and didn’t know it till the last 4. It is important to know, so you can realize what is going on and what you might want to do about it.

~ Remembering not to label and judge what happens, what others do helps us stay in a space of peace and awareness. Read here about how Adversity brings strength, enlightenment and happiness.

~ Louise Hay, one of my favorite teachers and a woman who “saved my life”, is having some awesome seminars coming up with a lot of amazing and powerful speakers, like: Marianne Williamson, Wayne Dyer, Christine Northrup, Gregg Braden, Carolyn Myss and more! Even Louise herself will be on some! These are teachers that have helped millions change their lives and empower themselves to create the lives they want. Click here to read about them and see if they are your next step to an enlightened life!

~ Don’t forget to: Live in Bliss And that Life is meant to be fun…yes it’s true..

~ Email me if there is anything i can do to help you! I want to know your deepest concerns and how i can help. Let me know what your experiencing on your journey of life. Tell me what you want the most and what you believe is keeping you from having it. I am here to help you step in to the life you truly want, know who you are, feel and experience our inner power, live in the now and enjoy yourself each moment! I know you can do it, and believe me: Don’t hesitate to live your dreams, it’s more than worth it

What a wonderful month April has been! I am ending it with a luxury weekend celebrating my beloveds birthday. We are having a couples spa retreat, staying at a luxury hotel, I am having champagne and chocolate covered strawberries waiting in the room when we arrive. We will have an intimate dinner and dancing one evening and a night out at Roy’s Hawaiian Fusion Cuisine with friends the next. I intend to shower him with love and make sure he knows, feels and reels with the depth of my love and appreciation. I am so very pleased I have allowed myself to deserve and enjoy someone of such beauty, depth, intelligence and spirit. Creating your own reality is all about knowing your true self and your real desires and then relaxing into allowing them to be your experience. Participate in your dreams it is sooo much fun! What a way to celebrate life and the people who make it a fun adventure and a joyful, fulfilling experience.

I am so looking forward to what amazing possibilities May has in store for me and for you…..

Celebrate Life! Meditation moment video ready for free now…

April 21, 2008 by Nan Akasha  
Filed under Podcast

I am so pleased to let you know I have posted the third meditation moment video: Celebrate Life! Not only is it free for you to view here or on youtube and a long list of other sites (listed below), but you can now download it to watch anytime!!

Last time I posted one (Meditation Moment # 2: “Break through” was VERY popular!) I got a lot of requests to be able to download the video. People wanted to be able to watch it from anywhere, anytime. Now you can!!! Go to our products page and you can download any of the Meditation Moment videos for only 99 cents!!! Now you can watch them on your ipod, computer or even burn it to a DVD!

You can subscribe to our feed (see big RSS Feed button) in iTunes or your favorite podcast software and get this video as well.

These videos are under 3 minutes and are designed to relax and inspire you in a short time, so as to fit your busy schedule. You can take a quick break at work, home or anytime and watch it. You can even just listen to the audio, which is what I did until I made the whole video. I found the “breakthrough” audio very uplifting and empowering and listened to it daily for over a month, and still do now and then.

Below is the script from the “Celebrate Life” video that is in this post and is also on many websites. You can enjoy the script and the “repeat” portion which is for empowering you and programming your subconscious mind. Print it out and read it daily, listen and watch and let it sink in.

I hope you allow yourself to celebrate every minute of your life. I had a day recently where I stayed in a space of such amazing bliss all day (read about it here), I was thrilled because that is the way life is meant to be. So celebrate who you are, who you are with and who you are becoming and attracting. You can enjoy each moment, just slow down and focus on what you are doing, and stop thinking about what you will be doing!

Meditation Moment # 3

By Nan Akasha

Holiday Boat Parade in Port A, Texas 12/07

Createyourownrealitynow.com

TITLE: Celebrate Life!

Everyday is a holiday

See everyday in your life as a holiday

As A day to be excited and joyful

Anticipate each day as you would a Holiday

Full of lights, parades, joy, friends, parties and happiness

You can make every day fun and joyful…by being in the NOW

Relax…Stay focused

Decide every day is your best day ever

Enjoy your life in each moment…Be the Party!

Appreciate everything and everyone in it

Slow down

The more you enjoy everyday as a holiday, as celebration of life

The more that will be your experience

Choose everyday as a chance to celebrate life

Wake up full of excitement and anticipation…

What wonderful things will happen for YOU today?

Look for the opportunities for fun, joy

Become a life long holiday

A Holiday made just for you…

REPEAT:
I now celebrate each day as if it were a holiday

I choose joy and excitement as my moment to moment feeling

I decide each day to allow my own experience of happiness in

I appreciate all that I have in my life

I now commit to celebrate my life,

I see life as a holiday…A holiday made just for me…

PS: Here are the different sites on which I posted this video, you can click any link and watch it if you are interested, or just check out their sites. Have a fiesta day

YouTube: http://www.youtube.com/watch?v=2qDwSDkiynk

Yahoo: http://video.yahoo.com/watch/2394133/7461857

MySpace: http://vids.myspace.com/index.cfm?fuseaction=vids.individual&videoid=210

Metacafe: http://www.metacafe.com/watch/1255082/

Dailymotion: http://www.dailymotion.com/video/x54l5v

Google: http://video.google.com/videoplay?docid=-3437985902036609679

Blip:http://www.blip.tv/file/838264

Veoh: http://www.veoh.com/videos/v7004710S9dNjaqN

Crackle: http://www.crackle.com/#id=2255096

Dalai lama & how to increase love and compassion in the world

April 9, 2008 by Nan Akasha  
Filed under Blog

I was going to discuss our hearts as powerful generators and transformers and how my new meditation coming out next week uses this power in amazing new ways…we will do that tomorrow….I read this in a newsletter called The Light Circle Ezine and wanted to share it.

“In these current times the country of Tibet and its spiritual leader, the Dalai Lama, are featuring very prominently in the news. Many Tibetans are calling for their rights to be respected: the right to govern themselves, to live peacefully, to openly practice their faith and to create and live out their own unique culture. The Dalai Lama has shared a simple spiritual practice with us that would increase love and compassion in the world. He has requested that in turn, we practice and share this material with others.

1. Spend five minutes at the beginning of each day remembering that we all want the same things, (to be happy and to be loved) and that we are all connected to one another.

2. Spend five minutes breathing in – cherishing yourself, then breathing out – cherishing others. If you think of people you have difficulty with, extend your cherishing to them anyway.

3. During the day extend that attitude to everyone you meet. Practice cherishing the simplest person, (clerks, attendants, etc.) as well as the important people in your life. Cherish those you like and dislike.

4. Continue this practice no matter what happens and what anyone does to you.”

Remember to breathe through your heart and feel love in every cell…for yourself, for life, for all. Have a fantastic day!!!

Nan

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