Tag Archive for 'Love'

Dealing with a Passive aggressive personality?

As I told you yesterday, I finalized my divorce after 3 long years. The supposedly ‘amicable’ event took a horrible turn about one year after our separation. I asked for the separation, I had been married for 21 years at that point and it had become so challenging I barely could stand to be in the same house. We did not yell, or fight…. he is a passive aggressive person. It is bizarre, if you have ever experienced, (and realized it) being with a passive aggressive person.

Hale Dwoskin at the sedona method says: “People who are passive-aggressive appear on the outside to agree and get along with others. In reality, however, they passively resist them, and become increasingly hostile and angry in the process.” This is exactly what I experienced. He always wanted to appear like the “good guy”, and pointed it out all the time.

The strange thing is you really think you are nuts sometimes. They never think anyone ever treats them well and are always saying “look at all I do for you”, yet you feel the true resentment coming out of them. It took me years and years to figure out that he was depressed and passive aggressive. I would constantly try to make him happy, lift him up and carry the mood. If you have ever tried to please other people, it is exhausting. I had done this with my parents for most of my life as well. It is never good enough, never. You aren’t here to please others, and you can never do it.

Hale goes on to explain: “Because someone who is passive-aggressive is internally angry, but hides it on the outside, it can be very challenging to overcome in a relationship.” Yes, indeed. No matter how many times I asked what is wrong, I never got an honest answer.

“Someone who is passive-aggressive is often acting covertly to act out their resistance and anger — and this makes it more difficult for them and others to deal with.” Hale continues.

So my “Inspired Action” for today is: Stop trying to please other people. Do not change who you are for them and do not take responsibility for their emotions. It was interesting that when he finally agreed to go to counseling, the counselor would ask me (in our one on one sessions) “why don’t you tell him how you feel?”. I told him I never wanted to do anything to make him more angry so I walked around “on eggshells” for years. Even though his anger was passive, it always felt like he was throwing daggers at me from his solar plexus as I crossed the room. He would intentionally not do things if he knew I wanted or needed it. I bought curtains that sat there waiting for him to put them up for 3 years!

What was the therapists answer? “Well you just have to let him react any way he is going to react, that is his choice, but it should never stop you from honestly expressing yourself”.

I say the same to you now. Let go of feeling responsible for others feelings and reactions, and give yourself permission to express yourself honestly and authentically. Know you have to be true to you, and act in a manner that expresses your true inner beauty. You are responsible for yourself, so take back your power.

“If you are in a relationship with someone who is always resisting your desires or needs in this way, you should decide whether the relationship is worth keeping.” Hale Dwoskin.

It took me many long years to realize what I was in, and what to do about it. It took more years to legally get out of the relationship. I wish I knew then what I know now. If I had valued myself more, if I had taken responsibility only for my emotions and not others, I would have changed my life much sooner. You can, do it now.

Finally Hale says: “…let go of the anger it brings up inside of you. You should also draw up your own boundaries — such as only meeting with them when absolutely necessary — and not allow the person to cross them or draw you in to a fight.”

Believe you are worth positive, uplifting, loving relationships, and you can do whatever you need to do to change your current situation. Try “Joyful Creating”…and create what you really want from your real power, the power inside of you. Choose love, joy and bliss. Since all possibilities are all around us at all times, it is a matter of believing you desreve it, and choosing to allow it in. You can do it. Let me know how I can help.

Dalai lama & how to increase love and compassion in the world

I was going to discuss our hearts as powerful generators and transformers and how my new meditation coming out next week uses this power in amazing new ways…we will do that tomorrow….I read this in a newsletter called The Light Circle Ezine and wanted to share it.

“In these current times the country of Tibet and its spiritual leader, the Dalai Lama, are featuring very prominently in the news. Many Tibetans are calling for their rights to be respected: the right to govern themselves, to live peacefully, to openly practice their faith and to create and live out their own unique culture. The Dalai Lama has shared a simple spiritual practice with us that would increase love and compassion in the world. He has requested that in turn, we practice and share this material with others.

1. Spend five minutes at the beginning of each day remembering that we all want the same things, (to be happy and to be loved) and that we are all connected to one another.

2. Spend five minutes breathing in – cherishing yourself, then breathing out – cherishing others. If you think of people you have difficulty with, extend your cherishing to them anyway.

3. During the day extend that attitude to everyone you meet. Practice cherishing the simplest person, (clerks, attendants, etc.) as well as the important people in your life. Cherish those you like and dislike.

4. Continue this practice no matter what happens and what anyone does to you.”

Remember to breathe through your heart and feel love in every cell…for yourself, for life, for all. Have a fantastic day!!!

Nan

celebrate love, love lifts us up, all you need is love, above all is love, true love, happy anniversary, law of attraction love

Today I celebrate the love of my life. We have been together 2 years. It has been an experience of such depth, sincerity, beauty and expansion. There are no words for the scope of my love for this man. There is no way to convey they way i feel, what his love has done for me and how beautiful, free, joyful, inspiring and unconditional and romantic life is with him.

I have been loved before, I have been in love before, and I never , ever knew that love could be like this.

This love is free; it makes me feel free, he gives it freely, we feel free together.

This love is true: there are no strings attached, no trying to change me, control me or requirements i have to fulfill in order to receive or be worthy of his love. He loves me truly and he feels love and it is his truth.

This love is unconditional: he loves me for me, not what he hopes i will be, wants me to be, thinks i will become or expects me to do.

This love is all encompassing; it infuses all areas of my life, me, us and the life we are co-creating.

This love is romantic: he gives kisses, hugs, love, touches and receives them equally as abundantly and graciously.

This love is inspiring; he inspires me to be all i desire to be, to be more than i ever dreamed and to continue to expand, grow and makes my dreams come true.

This love is joyful: every day with him is filled with joy, He is always happy, always loving, always looking for best in everything, always wanting to feel good and he knows what is truly important.

This love is expressed; he tells me in 100’s of ways how much he loves, admires and appreciates me, he shows me daily, he kisses, touches, hugs, gives, asks what i need, want and what he can do, no matter what the situation.

This love is soulful; he looks deep into my eyes and our souls intermingles, our energies blend and expand and lift each other up.

I could go on and on….I want to honor him by sharing with you how exceptional he and his love is, and by saying I know this is possible for everyone. I want everyone to know that no matter what you think or feel right now, you can have the love, the joy, the support, the acceptance, the romance, the thrill, the peace, the unconditional energy that you truly desire. It is out there.

Here is my “Inspired Action” tip: be what you want to attract. If you want someone fun, be fun, if you want someone romantic, be romantic, if you want an amazing, attentive lover, be one. Be an excellent receiver, feel and know you deserve unconditional love. Allow it into your life and only give because you want to. Don’t judge yourself or them. See, feel, ask and allow every aspect of love to saturate you. Dream of it and expect it. Feel for it…I could feel his energy for months before we met. Let go of any feelings of lack and expect the love of your life to show up. Look for love. Be open and communicate clearly and daily. See only beauty in others. See only beauty in yourself. Choose to think the most generous explanation for everything they do.

Know you attract what you want, know you create your reality, Create the love of your dreams. Choose to install the belief from the movie “Moulin Rouge” and feel the power of believing with all of your being that “Above all is Love”. Keep the faith.

My beloved has started a charity website called AboveAllisLove.org He beleives this in he heart. He is selling bracelets that say “Above all is love” and the money will go to a charity. Buy some and spread the word and let love flood into your life.

I love you Chris, with all my being. Thank you for sharing your life, your beauty, your heart , your ideas, and your soul with me, I am truly honored.

‘Create Your Own Reality Now’ February 2008 Newsletter

Welcome!

I have some great things to share with you and intend to uplift your spirits and open your heart. I see so many wonderful things in the world, so many possibilities for joy, love, wealth…they are there for you, me, everyone! My vision is a world where we are all happy, full of excitement for life like when we were kids, no doubt that there are wondrous things out there.

First I am thrilled to announce I have the first

“Create Your Own Reality Now Experience” weekend Seminar

ready to go! It is going to be an amazing experience and I know you will not only have a blast but also expand, empower and step into your vision for your ideal life! I have designed an environment to open your senses in many levels, get in touch with your true self, expand your spirit, raise your vibration and feel what it is like to live an affluent life so you can go home and put the accelerator on your manifestation process.

Click here and read about it. The location is a most luxurious beach front home, (to increase your sensory experience of affluence and prosperity consciousness)…there’s a catch though, it is limited to an intimate environment of only 15 people!

So check it out now, I’d love to have you a part of it and watch you unveil the life of your dreams!

Here are a few recent blogs you may have missed that will help in creating your dream life now:

All Problems Create Opportunities

Find Your Feel Good Button

Follow every rainbow till you find your dream
see-it-believe-it-know-it-expect-it

“Everything I Want the World to Be is Now Coming True Especially for Me”

WOW! Is that the best statement ever for creating your own reality or what??!

We should all be saying this daily…even if you feel it isn’t true at the moment, the power in that statement will begin to turn your feelings, thoughts and what you see around you, until it IS true!

Remember the musical group “The Carpenters”? That is from their song “Top of the World”….the words are so uplifting and powerful! I just heard it again after many years. Back then I had no awareness that I create my own reality. No idea I could intend to live a certain way, feel what I want, expect my dreams to come true. Although…I did feel that way as a kid, full of hope, happiness and excitement. Full of belief that the future and the world held adventures and fun people, for me.

I highly recommend to start feeling like that again. Full of possibility, promise... no doubt, no “but what if it doesn’t happen…”

Try this:

Write this phrase down and carry it with you, look at it a few times a day. Each time you say it (out loud when you can, in your head as often as possible) close your eyes and FEEL it, let it go through you and choose to believe it…suspend your disbelief for a moment and let in the feelings of what it would be like if you knew this were true for you right now!!!

Here is why this will work so well for you in many ways:

1. You are affirming in the present tense what you want

2. You are saying “Now”, which, again is powerfully intending it to be true now, not in the future, which never comes. (Now is all that truly exists)

3. You are stating “I”; this is key, you must honor YOUR desires and want them freely, no guilt or worry of “selfishness”. So by saying “everything I want the world to be…” is key, because you create your world (no one elses). You create it with your thoughts and feelings, so here you are affirming your wants are coming true…not what others want.

4. Saying “everything”, covers all areas of your life, so your health, your desired love relationship, your wealth…anything you have decided you want is included here! Keep that intention in your thoughts while doing this. You CAN have it all!

5. Saying “especially for me” is powerful for several reasons: we are taught not to be self centered as kids and most adults have this program inside them. We are constantly reminded to think of others first and when this happens to excess, we forget how special we are. We are meant to have what we want, everyone is. However, if we do not feel we are special and deserve it, we can’t let it into our lives, even if it is sitting at the front door. Feel how special you are, and know this IS happening especially for you, and no one else. Feel good about it, and appreciate it!

6. Finally saying “I want” is important. I know I used to have an issue saying this phrase, I used other things instead. There are many theories on whether you should say “I prefer” or “I desire” or ” I want”…actually it makes no difference at all. Only in what it means to you. I choose “I want” for a few reasons; it reminds me of being a kid and it feels more fun and pure of an intention. It is clear and definite. Find what works for you, but I encourage you to be open to saying what you “want” and feeling good about it.

So with this one statement you are attracting what you want, and allowing what you want into your experience.

Once you begin to tap into the feeling of this statement; the joy and excitement, the anticipation and expectation, you can be in it and observe those around you.I was gazing at my beloved and felt an overwhelming wave of love flood over me.

Finally, a reminder about the new 2 minutes meditation videos..FREEEEEEE….they are on Youtube and many other sites. I have also had several requests to be able to download these, and that is coming soon…for only 99 cents each!

Here’s the link for the first two

Meditation Moment: Awaken Your True Self

Meditation Moment: Breakthrough

Enjoy!

Nan

PS. What would you do if you knew you could be happy, successful, rich and healthy right now?
You can create lasting change, you can have wealth and love, you can feel fulfilled and satisfied.
Every minute you wait, is another minute you could be living the success and peace of mind that you dream of.
Join me now and start on the path to lasting change

Law of Love

I am sure by now you have heard of the Law of Attraction (”The Secret”). The law of attraction is a universal law and yes, it attracts to us what we think and feel most. It occurred to me the other day that it is also the Law of Love.

Law of Attraction = Law of Love.

You attract to you what you feel and think about…yes. AND you most powerfully and quickly attract what you feel LOVE towards.You have to feel good to manifest. Well, what makes you feel better than love? In any form, romantic, parental, friendship…

You get what you are passionate about. Passion is love, so when you think about something with alot of excitement and enthusiasm,you are doing it with love. Love adds power to your magnetic field and attracts what you are passionate about, to you.

Love attracts Love. So the more love you feel, the more love you get , the more love you give, the more love you get, the more love you feel, the more love you “see” and on and on.

Intentionally use the Law of Love. Feel love towards yourself and all beings you meet. Spend more time feeling love, take a minute to think of or gaze at a person you love, your daughter, boyfriend, dear friend… Take a moment to just really relish the love you feel for them,. Make thought statements like “what I love about you is” and say them in your head or out loud. Just watch or remember and relax, let all other thoughts go.

Say them to yourself too! Look in the mirror and say into your own eyes “I love you” or “What I love about you is….”

I have just witnessed an amazing Law of Attraction Love bloom before my eyes! I will share with you all about it soon…in the meantime, love yourself…love others, with no conditions or limits. It will accelerate creating what you want in your life!

“There is no way you can be that isn’t a way you were meant to be…it’s easy…all you need is love” John Lennon