Mom’s Heart Celebration Meditation
- Do whatever YOU want, all day
- Eat Cake for breakfast! (my twin girls Emily and Sierra, made me a cake and I ate it for breakfast)
- DO NOT DO DISHES OR CLEAN (really, I mean it!!)
- Take a nap
- Read, listen to music you like, relax……
- Meditate and think about what a wonderful mom you are, all the love you have given your kids, every hug, every smile, bask in the love and beauty of being a mom and love yourself for
- Tell yourself, while looking into your own eyes in the mirror, “I Love You”
- Forgive yourself
- Forgive your kids
- Let go
- Laugh
- Be Yourself (not just today, decide to BE you , no matter what!)
- Embrace the journey
Thank You!
I sent this to my list, and I wanted to share it with you all as well! Also please note: The Law of attraction lies and truths class was rescheduled for May 20th! So you can still join! I have had a lot of emails form people who thought they missed it. So you can still join, go to http://tinyurl.com/loalies or to transform your life classes and sign up! Thank you to all who sent their well wishes, I am fine and I am handling the challenge that came up! 
I wanted to thank you. I know everyone is so very busy. I know most people are very scared and stressed over the economy and Money. I know we all have ups and downs, have kids and others who need us, have to keep up with our lives…
So I know how precious your time and energy is. I know how much you have to juggle and I so appreciate that you have included me in your life! I know not everyone can read all emails, blogs and attend all calls and classes. So I want to let you know how deeply grateful we have found each other and that I add value to your life.
You are as important as anyone else out there and I honor you! Please know I am sending you blessings and gratitude and I always will.
If there is anything I can do, please let me know. I want to know I am addressing your greatest needs and uplifting you in the best way possible.
Have a wondeful rest of the week, enjoy your life and value those in it who lift you up and make the best possible!
Love, Nan
Happy money appreciation day!
I share with and give me opportunities to experience life in new ways! Money is certainly something that does that!
- Define wealth
- See yourself enjoying it in your mind
- Feel how you will feel when it is here
- Fill your heart with gratitude and excitement of being wealthy
- beam this out to the world at every available moment
- Celebrate Money… notice all the things you can do because of it and all you desire to do happening because you are so appreciative of Money that is wants to run to you!
A statement of limitless potential for you, repeat:
Blessed…
I am so incredibly blessed… I love my life and the people in it!
I invite you to tune and feel how blessed you are as well. Does it mean everything in my life is exactly the way I would like it to be? No. Does it mean I have no worries, no fears, concerns, hurts? No. I know you are the same way. We are all living life. Living in a world of constant change and recent upheaval. A world full of fear and people who have no control over their emotions of minds and run rampart filling others with fear as well. Looking around, most people would most likely think “the world is crazy, and full of pain and sadness and loss”. Is this what you see? Is this what you focus on each day, the news, the ‘what if’s’, the ‘why me’s’?
Yes, those things exist…. and beauty exists too, abundantly. All around you and me is the most amazing field of abundance and well being. No, they do not talk about it on the news, They do not share all the kind, considerate, giving and loving things people do every day all around the world. They do not think that is worthy of discussing, they do nto think it will interest you. Selling fear is easy, scare everyone, sit around and talk about lots of horrible things that will never happen and stress everyone to the max and then your ratings will be the best! Lie, accuse good people of bad deeds and intentions and tell you how you are being screwed by them, this and that.
I choose to see and live in the reality that is so prevalent around us that we often ignore it. We take it for granted we have all the air we need, and usually all the water and food. We expect the earth to be here to support us each day and rarely give it another thought. I, however, feel blessed. I love feeling blessed. I much prefer it to sadness, anger, hate and powerlessness. I know I get to choose what I think about. I get to choose how I feel, what meaning I give everything and how I respond to what happens around me. I think this is amazing, fantastic and such a blessing!
See if I had no choice in what I listened to and watched. If i had no say in who I spent time with or what I do each day. If I was not allowed to decide how I wanted to respond to the events in my life, then I would understand being sad, depressed, scared or anxious. BUT (giant ‘but’) I DO have the free will and the ability to choose!!!! Isn’t that reason enough to feel blessed? I think so!! Thank goodness I can decide not to watch the news, obsess over ever little ‘what if’ and I can choose my mood! I honor and am so grateful for this moist powerful of all abilities.
I give thanks for being able to connect with all of you and for my amazing, courageous and kind clients and students. I give thanks for my beautiful view and place to live. I give thanks for my healthy, fun twin girls whom I love with all my heart! I give thanks for the Internet, that I can work from my home and reach the world with ease! I give thanks for all my brilliant, fun, compassionate and uplifting friends! I give thanks for my body and that I get to experience life each day and see, feel touch and hear the beauty that surrounds me! I give thanks for my mind, it lets me learn new ideas, it brainstorms concepts, writes things that uplifts and enlightens, and allows me to understand so much. I give thanks for my emotions, that guide me, communicate with me and allow me to feel with depth and richness. I give thanks for my heart, the center of my being that is the fuel for my body and my soul. My heart creates all I have, do and experience. My heart is my point of attraction and my center for deep love and Divine connection.
Most of all, in this moment, I give thanks for my beloved, my love of my life, my soul mate. He lifts me up, kisses me all day, loves me unconditionally and appreciates me beyond comprehension. He understands and is patient, letting me be me in any situation, He gives with all his heart, always doing his best and being honest, sincere and givine. He is smart and talented and have a brilliant mind. He excels in business, marketing and web design, giving his clients the best in service, product and care. He is creative and enjoys life, fun and people. He loves to travel and he loves to be with me. He sends me cards several times a week even after 3 years together. He holds me when I need and lets me be alone too. He is the most wonderful person I have ever met and I get to spend every day with him! How more blessed can I be?!
I wanted to share the card he gave me today, enjoy, and why not let someone special in your life know how blessed you are to have them in your life? Look for what is right, what is wonderful, fun, comforting and fulfilling. Look for proof that life is abundant, beautiful and that you are blessed… isn’t that what you want anyway? Then why not look for it, because if you do, you will see it! It may be just a tiny thing you see at first to feel blessed about. Yet, then you will feel better…and your mind will want to seek out more blessings. Soon you will have he habit if always looking for what is good and exciting. Soon the world will seem more full of possibility and joy than fear and sadness. Remember, you get to choose what you look for, what you notice and what you focus on. I choose love, joy, beauty, happiness, fun, adventure, success, wealth, health and expansion. I know it is all around me, so i choose to dip into it each day by knowing it is there, giving thanks for it and feeling in to the love. You can too! Have a blessed weekend!
Here is my card from Chris, my beloved:
I Promise
that I Will Love You
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I cannot promise you that
I will not change I cannot promise you that I will not have many different moods I cannot promise you that I will not hurt your feelings sometimes I cannot promise you that I will not be erratic I cannot promise you that I will always be strong I cannot promise you that my faults will not show But - I do promise you that I will always be supportive of you I do promise you that I will share all my thoughts and feelings with you I do promise you that I will give you freedom to be yourself I do promise you that I will understand everything that you do I do promise you that I will be completely honest with you I do promise you that I will laugh and cry with you I do promise you that I will help you achieve all your goals But - most of all I do promise you that I will love you -Poem by Susan Polis Schutz
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My Gratitude Journal
I felt thanksgiving time here in the U.S. was a fitting time to share my gratitude journal with you.
Some of you may have heard of a gratitude journal . It’s a simple and lovely idea that can be done in a few minutes a day. You simply write what you are grateful for. You can do it daily, weekly, or whenever the mood strikes you. You can write in a journal, on computer whatever you prefer, you may even want to record it in a digital voice recorder.
What is so magical about doing this is, it focuses you on what is good in your life. It makes you stop and pay attention to the wonderful people, experiences and things in your life. Then by writing it you think about it in more detail. Then you can review it and you will begin to see how much you have in your life to be grateful for.
On top of this you will begin to attract more people who are grateful for you and life. You will see and feel more things for you to be grateful for. Gratitude will fill y ou up and you will begin to see almost nothign except reasons to be grateful.
Here’s an excerpt from my Gratitude Journal:
“…I am so grateful for the very happy and fun thanksgiving day. I loved the laughing and playing with my girls. We had a fun time playing monopoly, and they played, joked, and shared. They were able to play wthout being concerned about winning, yet playfully competitive! It was so fun. I loved the way that Mike played along and conspired with Sierra. I loved the way my beloved teased and joked with my kids. I loved the food, prepared with love and care. I appreciate the kind invitation and the relaxed and joyful day. I loved the wine, and the jokes, the conversation and the way Chris touched and kissed my hands. I loved the way Dakota ran around and wanted love from everyone. It was a family gathering despite my having none (except girls). I loved being able to thank everyone in my life and bless them. It was the most fun thanksgiving I ever had. Thank you, thank you , thank you…”
Your entries can be smaller or longer, whatever pleases you.
Oh, and thank you, for reading this and sharing gratitude to those around you. You can change the world. We are.
Nan has these huge spiritual wings of light.she asks the most deep, interesting questions. - Joe Vitale, star of "The Secret" and author of "The Attractor Factor"
Nan has the heart of a lion, if I was lost the sea, I would want her with me. People want to hear what she has to say... - Dr. Ihaleakala Hew Len, Co-Author of Zero Limits and Ho'oponopono Specialist
Nan, you have a way of condensing law of attraction and metaphysical concepts into an easy to understand and fun way, I thoroughly recommend anything you do! I was just listening to your interview, my o my you are goooood!I love the way you put it over, you know your stuff, we must have you on again! -Neil Long www.consciouscreationshow.com
Nan is such a natural and practical communicator. She embodies not only the Spirit of Money but is an energetic generator of joy, freedom and abundance. As a person, Nan is passionately living an expansive life of inspired action, where she naturally and practically demonstrates all the fun and happiness that is our earthly heritage. Nan is a being of great light and vivacity, who epitomizes the notion of self - determination and in aligning with her true nature inspires all of us to reach our full potential and be unlimited potentiality itself.
on the 'Follow Your Bliss Show'
