Create Your Own Reality Now

“…that no man is hurt but by himself.

Diogenes said that, and he was right. Every person’s

experience is created internally, by him or herself. No

one outside of you can tell you what anything means,

or whether you are “hurt” or not. If you feel hurt by something or someone, it is the result of your decision to feel that way. This may be tough to hear, but it is true. You can change your mind at any moment about how something is affecting you.”
Neale Donald Walsh

Does this ring true to you? Do you get your feelings hurt? Do you still carry hurt inside you from incidents in the past? Well, many people do… and it is robbing us of our energy and focus in this moment.

I am right there with ya! Yes, I have always been “sensitive” (that is what my parents would say when I was growing up, that I was too sensitive because what they and my sister did hurt my feelings. So I was told it was me, they were not going to change or examine what they were doing, I had to “toughen up”!) Sound familiar to anyone? I recently went through several years of major and often painful change, divorce and more. It was so devastating to me at times because of the ‘hurtful’ things my ex and his attorneys were saying about me. I gave up most of my rights to get away from the ‘hurt’…to try to make them stop being ‘mean’ to me. I even ended up in hospital having tests on every part of me because I could not eat!

I was taking the things they, and my parents who sided with him, personally. I was allowing their actions, words and beliefs to affect me. Emotionally I was like a wounded animal, hiding and scared of what was next. Physically I was ill, mentally I was foggy and unable to function. I allowed something/one outside of me to affect me on all levels, and in an extreme way.

Why is that a big deal? Well, of course we all want to feel good and not one enjoys the feeling of being hurt, especially if you perceive that someone did something very cruel. So realizing you have a choice in how you feel in any moment is both empowering and gives you inner peace. Choosing what you believe and think about yourself, tuning in to that inner part that is the real you… this is real power. You have complete control over how you feel and once you access that understanding deep within you, it is like having the keys to the kingdom…any kingdom you choose!

But there is so much more than that! When you are hurt, angry , frustrated, scared, worried, it makes your mind race, your stomach upset and your focus distracted. You cannot get anything accomplished that is excellent quality, inspired or enjoy it while you are doing it. You are NOT in the moment.

Not being the moment, is such a huge detriment, yet so often not recognized for the magnitude that it carries.

Recently I was ‘hurt’ by a friend and business associate. I was stunned by what they said and did, are still doing. I felt that pain inside come up again. However this time, I stopped, took a deep breath and asked myself some very eye opening questions! It took a few hours, but I allowed myself to feel the hurt, and also let it move through me. I allowed myself to be angry and look at the facts, then I let it go and forgave. I took the knot in my stomach and I moved through it, unraveling it and looking, objectively at what was there making the feelings. Most of all I realized “ this experience is created internally…by me, not by the outside person and circumstance”. I took responsibility for the feeling and decided to choose a different thought,  feel a different feeling, tune in to by internal authentic, beautiful self, and allow the outside events to fade away.

If you want to regain your energy, focus, clarity, inspiration, love of life and choose NOT to be hurt by what others do and say anymore… join me now. I am doing 3 things to assist anyone who desires to take back their power and choose not to be hurt or scared by anything or anyone.

1. The best way to stay true to who you are is to know who you are. To know who you are, you need to communicate with yourself, allow your inner voice to speak to you, and stay tuned in to your ability to receive guidance and messages from the life force all around and within you. Join the Class on December 2 & 9th, and you will access your inner truth, voice, purpose and power. Do it now, be fortified for the holidays, anjoy them instead of survive them!
IntuitionAccelerator.com

2. Today at noon I am doing a FREE healing and it will be on this exact topic, healing the hurt, making a new choice, taking your power and choosing the feelings, people and life you want. Join me here: Intend Global Healing.com

If you can’t join at noon, you will get the recording!

3. Personal Coaching can open new doors within you, identify and release the past and the memories that keep you stuck, feeling hurt and powerless. I want to empower you, I want to help you free yourself. I want to see you live a life of joy  and purpose and wealth!  Ultimate Awareness Coaching.com

Make a new choice today, feel good and enjoy life!

UPDATE! … The reason?

I really want you to receive my wish for you, and have a
chance to share my vision. In doing so you will see how you
create what you want and then allow it to take root in your
actual life experience.
My wish for you:
http://tinyurl.com/67tycs

I am here to help you open the inner doors,
make your chosen reality come true, try a
session with a Master Intuitive Coach,
who can tune in to your highest self and
open your awareness so you live from ease, grace and abundance. Coaching

A vision from soul:
http://tinyurl.com/5986l2

See how your enhanced intuition
can help guide you to what you want
in your life: Intuition Accelerator Class
Dec. 2 & 9…join now:
http://www.intuitionaccelerator.com/

Actually, most of my blogs this week had a very soul vib to them, and i hope you will read them, They are for you to invite you to live from your soul…

Seeing yourself from the INside Out:
http://tinyurl.com/5quzr9

This shift in perception can drastically
change your life! How about a chance
to tune in the the many voices within you?
New Release: “Everything has a voice” (also known as Ego Power: Synergize Your Inner Team to Create with Ease and Velocity”)

5 Hours of audio freeing the power in you! Tuning in to and clearing blocks to :your ego, mind, left and right brain, beliefs and choices. A life from listening to your inner guidance is a life of freedom, welath, health, joy and most of all love. Get your life now!

freethepowerinyou.com/voices

Finally see this one, to see an easy way to release pain, headaches and feeling stuck:http://tinyurl.com/6gvosa

Release your financial pain: Be the Spirit of Money!

Enjoy the weekend, from your own unique perception!
Nan

The FREE intend Global healing call this week was amazing!
It’s free…check it out and get this week’s Healing called True
Purpose” and release deep ancient fears;
http://intendglobalhealing.com/

Want a most empowering new perspective? Hang on for this….

View yourself from the inside out, not the outside in…

Does that make sense to you, do you get it? This is very, very powerful, so tune in, focus… we can improve our vision, literally and metaphorically with this new persepctive to BE from, see from. We can improve our perception, our experiences and power, by standing in ourselves and looking outward, feeling out, expanding our space from in the center, in our inner being.

We see and judge ourselves all the time because we are outside of ourselves, our true self, which is at our core. When we are outside of ourselves, we are out of alignment with who we are, and we see ourselves from other people’s perspectives. This gives us a false and very skewed view of who we are. And of course we are not successful and happy when we are outside of ourselves trying to control who we are from that place! It can’t ever be controled or even guided form outsdie. We have to go within, into our true self and then express out from that core of our soul.

We are in the center of our existence. We are actually, the center of our own world, and like a planet that with it’s own personal gravitational pull, attracts, pulls to it, other stars, planets and so on, we do the same. We pull into our magnetic gravitational field the people, circumstances, things, and experiences that show up in our lives.

From this new perspective, being in the center and looking outward, you are coming from your core. From here we can feel calm, power, peace, relaxed focus, and begin to send our awareness out into the spaces around us, to choose, not feel buffeted about by life’s experiences!

Take a moment and feel your core, move into your soul awareness and feel and see how you are the center of your field…then  begin to expand the space around you….the space you feel into, from your inner space, and see and be yourself from the inside out….

Feel more focused, clear, aware, in the moment and very much more in control in the drivers/creators seat in your life…

Ever feel frustrated, like things are not moving, changing, working? Feeling stuck is a very helpless feeling, it steals your power, it sucks you dry of enthusiasm and optimism and hope.

When we feel like this, we let our energy drain out, we let people into our lives that do not support us, are not genuine and then add to our feeling that things are not working.

What to do? Well, what I find most interesting in this situation, is that we also tend to lose our lack of desire to do anything for ourselves that would empower and uplift us. When you are stuck and don’t even feel like doing anything, I find it is best to just stop and be still.

Wait, allow yourself to feel what you are feeling instead of avoiding. Even let yourself feel anger and revenge is you need to, do it in a private space, so you do not involve others. It is important to honor our feelings, they are talking to us. Everything has a voice, I keep saying that, and it is so true, in every area of life.

Tune in to yourself, and see where in your body you are feeling the anger, frustration and then allow yourself to move into that spot. Breathe into it, allow it to move, it is stuck energy that hold us in place. Movement, of energy, feelings, thoughts and body is needed to move things through us and out. A teacher of mine once said “if you feel things fully, they dissipate, they lose power over you”. Let it move through you.

This does not mean you have to stay stuck in these angry or annoyed feelings, not at all. We want to move them so we can let them go and choose new, better ones. Resisting or ignoring the feelings does too do anything but make them stronger. Your body and emotions will keep talking to you, until you finally pay attention. So why not pay attention sooner?

The upcoming Intuition Accelerator class, December 2 & 9, is all about how you can tune in to yourself an ‘hear’ what your body, emotions and more are telling you. This way you can uncover what is blocking you sooner and move into the next step which is leading to your dreams. Read more about it here: www.intuitionaccelerator.com

Here is what I recommended to a client recently, I think you will find it helpful!

Here is her email, she has been going through the Spirit of Money course, a very interactive course and has encountered headaches. My response follows:

“Hi, I have just done the sessions 5 & 6 back to back…
Anyway, I just had to say that with the clearing in session 5 - I cried with gratitude of letting go of all those piles of attachments.  That was good. I repeated the clearing to be sure that the last two were gone.
After the clearing of the needs in session 6, I was laughing and jumping around with joy.  I still have a smile on my face writing this e-mail.  It was great.
My question is, every time I go into the guided meditation or the clearings I get an instant headache, mainly in the right hand side of my forehead.  What does this mean and is there anything I need to do about it? Thanks, D”

My response:

“Thanks so much for sharing your breakthroughs! We are always so pleased to hear from people on how the course is changing their lives!
As far as the headaches you are getting…that is your left brain side, and my sense is it is the logical/thinker side of our brain that frequently keeps us so busy with mind chatter, that does not want to be quiet while we meditate or focus inward.
I recommend you relax into it, and even stop the recording and take a few minutes to go into the pain.
I will give you a brief outline here on how I do this and take coaching clients through this, for pain or any blockage in your body:
Relax and breathe, then put your focus, in a relaxed way, not a resistant or angry way, on the pain/block. Ask yourself these 3 questions:
1. How does it feel? (Pressure, pounding, stabbing, squeezing…)
2. Does it have a color? (describe to yourself)
3. Does it have a shape? (blob, square, sphere)
As you allow yourself to move into it in this way it will begin to shift, and begin to dissipate.
Then go back to the first questions and ask it again, you will see if it has changed and may already be gone, go thru the 3 questions till gone.
You may also ask “what is this trying to tell me?” and wait to see what information you get. Please let me know if this helps!
I am here to help if you need or desire further help moving through blocks or anything else.
I coach one on one and also have a free 15 minute consultation if you want to see what we can do!
Enjoy! Nan”

Interested in coaching? CLICK HERE